Many high schools lack structured, safe, and progressive athletic development programs and often don’t have full-time strength and conditioning coaches. This gap leaves youth athletes vulnerable to underdevelopment and increases their risk of injury
At Pledge Performance, we bring elite Division 1 strength and conditioning expertise directly to high school athletes. Bridging the affordability gap, ensuring athletes develop the skills, strength, and resilience needed to excel both in sport and in life.
We develop strength, power, speed, and mobility through safe, progressive training while building character and mental toughness to prepare athletes for success in sport and life
We’re committed to empowering every athlete with the tools and guidance to reach their full potential—on and off the field. Ready to take your performance to the next level? Contact us today and take the pledge.
I’m Warren Tedford, born and raised in Upstate New York. After competing and working at the highest levels of collegiate football, I saw a major gap in high school athletics. Many young athletes don’t have access to safe, structured, and top-level athletic development programs led by experienced coaches — and that’s a problem I’m dedicate
I’m Warren Tedford, born and raised in Upstate New York. After competing and working at the highest levels of collegiate football, I saw a major gap in high school athletics. Many young athletes don’t have access to safe, structured, and top-level athletic development programs led by experienced coaches — and that’s a problem I’m dedicated to solving.
My mission is to raise the standard of athletic training in high schools, empowering athletes to reach their full potential both on and off the field.
My Journey:
Texas Longhorns Football
- Strength & Conditioning Coach 23'-24'
- Equipment Staff 23'
Syracuse Orange Football
- Strength & Conditioning Coach Winter/Spring 25'
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